Skip to main content
Recipe2:24June 26, 2026

Cilantro-Basil Pesto with Broccoli Sprouts

Dr. David Musnick demonstrates a dairy-free pesto with cilantro, basil, broccoli sprouts, olive oil, pistachios, and simple seasonings, then explains why he chooses those ingredients.

brain healthnutritionrecipe

Dr. Musnick combines fresh herbs, broccoli sprouts, olive oil, nuts, and seasonings into a dairy-free pesto. He also discusses the ingredients he chooses and practical ways to use the finished pesto with vegetables, eggs, fish, or meat.

Ingredient amounts are demonstrated in the video rather than presented as a standardized medical nutrition plan. Adjust ingredients for allergies, dietary needs, and clinician guidance.

Ingredients shown

  • Basil
  • Cilantro
  • Broccoli sprouts
  • Organic olive oil
  • Pistachios
  • Pine nuts
  • Garlic salt
  • Himalayan salt