Practical health education
Dr. M Experienced
with Dr. David Musnick
Practical, research-informed guidance from 37+ years in medicine.Clear, research-informed guidance drawn from 37+ years of patient care across sports, internal, regenerative, and functional medicine.
Latest episode
Food and the Brain - Eating for Brain Health and Concussion Recovery
Dr. Musnick explains how he approaches eating for brain sharpness and concussion recovery, covering apigenin, choline, omega-3s, Nrf2-supportive foods, turmeric, quercetin, rosemary, protein, blood sugar, the microbiome, and selected elimination strategies.
Episode notes and referencesBrowse by topic
Start with the question you have.
Five practical paths into the current episode library, organized around real concerns rather than internal tags.
View all episodesExplore the library
Listen, read, then apply.
Field notes
New episodes and practical notes.
A concise email when there is something useful to share. No filler.
Join the email list
Episode releases, research notes, and practical follow-ups.
See the privacy notice.
Your host
Dr. David Musnick, MD

Board-certified in Internal Medicine and Sports Medicine, with deep Functional Medicine training. His work spans concussion, brain-based symptoms, autoimmune conditions, fatigue, arthritis, and gastrointestinal health.
37+ years
in patient care
Faculty at IFM, Bastyr, Andrews, and UW
Author of Integrative Neurology and Metabolic Orthopedics
Pioneer in FSM protocols and integrative concussion rehab
Dr. M Experienced, with Dr. David Musnick is for education only and does not replace individualized medical care.



