Short1:06September 23, 2026
Capers, apples and onions: A food-first look at quercetin
Dr. David Musnick introduces quercetin through familiar foods: capers, onions and apples. He also shares simple ways to use capers with eggs, vegetables or chicken.
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Capers can be added to eggs, vegetables or chicken. Apples and onions offer other ways to include the foods discussed here; the reel does not establish a treatment dose of quercetin.
