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Short1:06September 23, 2026

Capers, apples and onions: A food-first look at quercetin

Dr. David Musnick introduces quercetin through familiar foods: capers, onions and apples. He also shares simple ways to use capers with eggs, vegetables or chicken.

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Capers can be added to eggs, vegetables or chicken. Apples and onions offer other ways to include the foods discussed here; the reel does not establish a treatment dose of quercetin.

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Food and the Brain - Eating for Brain Health and Concussion Recovery